Possible Benefits reiki, lymphatic massage, and reflexology

The ancient Chinese and Egyptians have documented practices similar to reflexology. It involves the reflexologist applying pressure to specific areas in the hands, feet, and ears.

· Promotes better sleep.

· Improves digestion.

· Breakdown of congestion

· Improves mobility and flexibility.

· Increases cell function.

· Increases blood circulation.

· Relaxation.

· Elimination of body’s toxins.

· Reduction of headaches.

· Cells regrow faster and wounds heal quicker.

· Reduce the chances of postpartum depression

· Improves nerve function.

· Eases side effects from cancer treatment.

· Reduces stress and anxiety.

· Boosts immune system.

· Beneficial for fertility issues.

· Decreases pain.

· Boosts metabolism and energy levels.

It encourages the natural drainage of the lymph, which carries waste products away from the tissues. Using light pressure, Lymphatic Massage helps the lymph vessels contract and move built-up fluid through the lymphatic system. (Rockson SG. Lymphedema. Vascular Medicine. 2016; 77-78). In turn, it helps clear lymph node blockages.

· Decreases fluid retention or bloating.

· Breaks down cellulite and fat cells.

· Promotes post-injury or post-surgical healing.

· Moves lymphatic fluid out of swollen areas or limbs.

· Decreases edema.

· Manually clears lymphatic fluid through the lymph vessels.

· Improves blood flow and improves digestion.

· Relieves pain and stiffness.

· Promotes healthy lymph flow in breast cancer patients.

· Increases Energy.

· Promotes better sleep.

· Expedites the removal of biochemical waste.

· Strengthens the immune system.

· Resolves sinus issues.

Stationary or Dynamic cupping ; or both.

· Improves circulation of blood and lymph by eliminating tissue fluid beneath the skin. 

· Triggers the rapid flow of oxygen-rich blood and nutrients to muscle tissue, increasing muscle performance and promoting the healing of tissue damage.

· Remove toxins and waste from your body.

· Promotes lymphatic drainage.

· Stimulates dermal fibroblast cells which are responsible for the production of collagen and elastin proteins.

· Reduces inflammation and swelling, which decreases pain.

· Release scar tissue and fascial adhesions.

· Promote mobility and range of motion.

· Increases flexibility and strength of muscle.

· Brings energy to muscles and helps shorten the recovery cycle, especially during the rehabilitation period.

· Softens and helps stretch the muscle fibers.

· Helps restore muscle tone.